The Warriors of Hope programme, delivered in partnership with ZSL, is designed for veterans coping with PTSD, isolation and other mental health challenges.

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Through a combination of Animal Assisted Therapy, Polyvagal informed wellness practices, TRiM (Traumatic Incident Management) and mentoring, this immersive experience provides veterans with tools to empower them to take control of their emotional experiences.

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I deliver Polyvagal theory education, Yoga Nidra, and therapeutic art workshops. The focus of these activities is to invite an awareness of the felt experience of emotion within a safe space, and encourage a flexible and regulating response to difficult emotions.

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Click here to read more about SAVSIM, or donate to the Warriors of Hope programme.